Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit

by Ana T. Forrest

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Book Overview

In Fierce Medicine, Ana Forrest, charismatic teacher and founder of Forrest Yoga, combines physical practice, eastern wisdom, and profound Native American ceremony to help heal everything from addictive behaviors and eating disorders to chronic pain and injury.

Fierce Medicine is also part memoir, detailing Ana Forrest's journey to move beyond her past as she helps others to do the same. Filled with helpful yoga exercises, Fierce Medicine...

Format:Paperback

Language:English

ISBN:0061864250

ISBN13:9780061864254

Release Date:June 2012

Publisher:HarperOne

Length:272 Pages

Weight:0.54 lbs.

Dimensions:0.8" x 5.2" x 7.9"

Related Subjects

Healing Practices Holistic Health Personal Growth Self-Improvement Spiritual Awakening Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Mental & Spiritual Healing

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Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit

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