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Paperback Fermented Vegetables: 77 Flavorful Recipes to Ferment Your Vegetables for Optimal Health Book

ISBN: 154833619X

ISBN13: 9781548336196

Fermented Vegetables: 77 Flavorful Recipes to Ferment Your Vegetables for Optimal Health

"A big selection of fermented recipes to choose from... they have become a part of my lifestyle and I've never felt better because of it!" - Patricia Muelier The benefits of fermented foods have been studied extensively, to help treating anxiety and depression to superior gut health and radically improve your immune system, vegetable fermentation is here to stay. The end result is clear. Fermented vegetables are highly helpful. They are natural and...

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Format: Paperback

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