Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs

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'Fascinating' Psychologies
'A brilliant read' Happiful
'A really, really, really, really good book' Liz Jones, You magazine podcast

How much do you enjoy your life?

Does life feel dull? A bit grey?

Do you feel as if your emotions have flatlined?

This is anhedonia - a word only a few of us have heard of but one that explains why so many of us feel we are sleepwalking through life.

Anhedonia is from the...

Format:Paperback

Language:English

ISBN:1801293120

ISBN13:9781801293129

Release Date:April 2024

Publisher:Welbeck Balance

Length:304 Pages

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs

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