Feel Calm: 10-Minute Guided Meditations To Calm Anxiety You Can Do Anywhere

by Project Life Harmony

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Discover non-religious forms of guided meditation that are short and engaging to calm your mind without getting bored. Want to know more? Read on.. ✓

Anxiety is our body's way of saying, "Hey, I'm experiencing too much stress. Do something."

This happens to the best of us.

But, when that feeling of being "always on alert" becomes a background noise that doesn't go away and affect your relationships, that's...

Format:Paperback

Language:English

ISBN:B08GPW49ST

ISBN13:9798679154261

Release Date:August 2020

Publisher:Independently Published

Length:104 Pages

Weight:0.36 lbs.

Dimensions:0.3" x 6.0" x 9.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Feel Calm: 10-Minute Guided Meditations To Calm Anxiety You Can Do Anywhere

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