Vibe Check: Be Your Best You

by Margarita Tartakovsky

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A personal mood-boosting toolkit and a reminder for teens that they are never alone in their struggles.

According to the American Psychological Association, due to the rapid ownership growth of smartphones and rise of social media, mental health problems have increased significantly over the last decade among adolescents and young adults. Similar teen journals on the market tend to only address single issues or topics, such as worry,...

Format:Paperback

Language:English

ISBN:1454943505

ISBN13:9781454943501

Release Date:November 2021

Publisher:Union Square & Co.

Length:192 Pages

Weight:1.19 lbs.

Dimensions:0.7" x 6.5" x 8.7"

Age Range:14 to 18 years

Grade Range:Grade 9 to Postsecondary

Related Subjects

Teen & Young Adult

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Vibe Check: Be Your Best You

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