Feed Your Athlete: A Cookbook to Fuel High Performance
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Feed Your Athlete features 150 nourishing whole-food meals and snacks for training, competition, and recovery for both endurance and strength athletes, plus fast and easy preparation tips and nutritional information. Athletes know how important it is to get the right fuel for their workouts and events. Feed Your Athlete makes it simple to fuel yourself or your athlete before, during, and after sporting events and training with 150 all-natural, real-food...
Format:Paperback
Language:English
ISBN:1465435379
ISBN13:9781465435378
Release Date:June 2015
Publisher:DK Publishing (Dorling Kindersley)
Length:224 Pages
Weight:1.45 lbs.
Dimensions:0.6" x 7.7" x 9.1"
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