Fed & Fit: A 28-Day Food & Fitness Plan to Jump-Start Your Life with Over 175 Squeaky-Clean Paleo Recipes

by Cassy Joy Garcia and Juli Bauer

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Cassy Joy draws from her years of research and experience to deliver a roadmap to mastering her revolutionary Four Pillars of True Health. With more than 175 gluten-free and Paleo-friendly recipes, a 28-day food and fitness plan, portion guides, program guides and supplemental online tools, Fed & Fit provides readers a foundation for lasting success. Joy's recipes were handpicked to complement each of The Four Pillars and include step-by-step...

Format:Paperback

Language:English

ISBN:1628601035

ISBN13:9781628601039

Release Date:August 2016

Publisher:Victory Belt Publishing

Length:432 Pages

Weight:3.27 lbs.

Dimensions:1.0" x 8.5" x 10.8"

Related Subjects

Exercises Healthy Habits Meal Planning Self-Improvement Healthy Lifestyle Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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Fed & Fit: A 28-Day Food & Fitness Plan to Jump-Start Your Life with Over 175 Squeaky-Clean Paleo Recipes

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