F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems
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Book Overview
New York Times Bestseller The only self-help book you'll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to managing all of life's impossible problems. Here is the cut-to-the-chase therapy session you've been looking for! Need...
Format:Hardcover
Language:English
ISBN:1476789991
ISBN13:9781476789996
Release Date:September 2015
Publisher:Simon & Schuster
Length:384 Pages
Weight:1.02 lbs.
Dimensions:1.2" x 5.5" x 8.3"
Customer Reviews
1 rating
Great practical advice and encouragement
Published by mj4rmstr , 3 years ago
I have this book in hard copy and e-book format. I've borrowed and listened to the audiobook multiple times. I love that it lays out what you can reasonably expect from interactions vs what you may wish for. Every time I read it, the main takeaway is that I am doing my best with what I have at this time. The content is from a doctor, but it's written by his comedian daughter, so it's also humorous at times.
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