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Paperback Fat Wars Action Planner Book

ISBN: 0470832509

ISBN13: 9780470832509

Fat Wars Action Planner

Tens of thousands of readers have discovered the innovative Fat Wars regime - now nutrition and fitness expert Brad King is back with easy-to-follow guidance as well as more groundbreaking research to help you win your personal Fat War. The Fat Wars Action Planner includes cutting-edge research that explains how sleep affects the way our body stores or burns fat, how stress can set your body into a fat storing mode, how water can increase your energy...

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Format: Paperback

Condition: Very Good

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