The FastLife: Lose Weight, Stay Healthy, and Live Longer with the Simple Secrets of Intermittent Fasting and High-Intensity Training
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Book Overview
From Dr. Michael Mosley, the author of The 8-Week Blood Sugar Diet, comes a comprehensive volume combining the #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise for the ultimate one-stop health and wellness guide that helps you reinvent your body the Fast way Eat better and exercise smarter than you ever have before. Dr. Michael Mosley's #1...
Format:Paperback
Language:English
ISBN:1501127985
ISBN13:9781501127984
Release Date:September 2015
Publisher:Atria Books
Length:432 Pages
Weight:1.22 lbs.
Dimensions:0.9" x 5.5" x 8.3"
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