The Overworked Person's Guide to Better Nutrition: Simple Steps You Can Take to Eat Well, Reduce Stress, and Improve Your Health
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Book Overview
The Overworked Person's Guide to Better Nutrition offers bite-sized tips for busy people who want to make time for good nutrition, but feel trapped by their hectic schedules. Responding to the number-one obstacle she hears from clients who have trouble staying healthy -- "I don't have time " --dietitian, Certified Diabetes Educator, and healthy lifestyle coach, Jill Weisenberger built this busy-person's guide to nutrition and health to show...
Format:Paperback
Language:English
ISBN:158040541X
ISBN13:9781580405416
Release Date:December 2014
Publisher:American Diabetes Association
Length:144 Pages
Weight:0.52 lbs.
Dimensions:0.4" x 5.9" x 8.8"
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