Fast Metabolism Diet: 24+ Ways to Raise your Metabolism, Eat Healthy, and Stay Slim Losing generous amount of weight has tons of benefits that can help the human body achieve its ultimate function. Health topics nowadays always suggest that diet is the biggest factor for losing weight. Those writers didn't lie to you, the only problem is the way readers interpret the writings. It's been a long time since diet books and fads started to tell us to reduce...