Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny Intermittent Fasting--Including the 28-Day Fast Start

Name: The Bible for Intermittent Fasting
Item: Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don&#39;t Deny&#174; Intermittent Fasting--Including the 28-Day FAST Start
Rating: 5
Author: Chris O

by Gin Stephens

Select Format

Select Condition

Book Overview

The instant New York Times and USA Today bestseller

Change when you eat and change your body, your health, and your life

Diets don't work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds...

Format:Paperback

Language:English

ISBN:1250757622

ISBN13:9781250757623

Release Date:June 2020

Publisher:St. Martin's Griffin

Length:352 Pages

Weight:0.74 lbs.

Dimensions:1.0" x 5.4" x 8.1"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

Customer Reviews

2 ratings

Write a review

The Bible for Intermittent Fasting

Published by Chris O , 1 month ago

Great book if you are wanting to try intermittent fasting, which I highly recommend. She has the answers to any questions about this subject that I can think of!

Diet freedom

Published by Miatx , 3 years ago

Great book with a lot of the science behind fasting and why it’s more than just calories in calories out.

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny Intermittent Fasting--Including the 28-Day Fast Start

Select Format

Select Condition

Recommended

Book Overview

Customer Reviews

The Bible for Intermittent Fasting

Diet freedom

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us