Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease
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Book Overview
The American body is in trouble. Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause is a once-revolutionary idea that seemed to offer so much promise, but instead has become the cause of a global health crisis: processed foods. Over the past seventy-five years, a number of factors aligned to create a reality in which processed carbohydrates became our main food source. In Fast...
Format:Hardcover
Language:English
ISBN:0062996975
ISBN13:9780062996978
Release Date:March 2020
Publisher:Harper
Length:320 Pages
Weight:0.55 lbs.
Dimensions:1.2" x 5.3" x 7.6"
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