Fast Burn!: The Power of Negative Energy Balance

by Ian K. Smith

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Book Overview

A motivational diet plan to blast fat--and keep it off--by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean.

New York Times bestselling author--and new anchor host of the syndicated television show The Doctors--Ian K. Smith, M.D.'s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program...

Format:Hardcover

Language:English

ISBN:1250271584

ISBN13:9781250271587

Release Date:April 2021

Publisher:St. Martin's Press

Length:368 Pages

Weight:1.28 lbs.

Dimensions:1.3" x 6.3" x 9.4"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Fast Burn!: The Power of Negative Energy Balance

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