Fast and healthy: 50 good DASH Diet Meals - 30 MINUTE Recipes for Rapid Weight Loss & Heart Health (Reduced Sodium, Fat & Cholesterol)
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Quick & Healthy: 50 good DASH Diet Meals is a comprehensive guide to the DASH (Dietary Approaches to Stop Hypertension) diet, which is designed to help individuals reduce their blood pressure and improve their overall heart health. This book contains 30-minute DASH diet recipes that are not only healthy but also delicious and easy to prepare. The DASH diet is a well-researched and proven diet that has been recommended by health professionals...
Format:Paperback
Language:English
ISBN:B0CMWS6G3B
ISBN13:9798866885602
Release Date:November 2023
Publisher:Independently Published
Length:120 Pages
Weight:0.48 lbs.
Dimensions:0.3" x 7.5" x 9.3"
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