Fascia Training: A Whole-System Approach

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If you want to be faster, stronger, and less prone to injury, it's critical you understand how important the body's fascia system is to athletic performance. Modern research and imaging technologies are showing us that it's far more significant than we have long understood. That's why Bill Parisi--founder of the Parisi Speed School--and extreme sports writer, Johnathon Allen, set out on a nationwide quest to interview the top experts in the field...

Format:Paperback

Language:English

ISBN:1797818864

ISBN13:9781797818863

Release Date:February 2019

Publisher:Independently published

Length:191 Pages

Weight:0.62 lbs.

Dimensions:8.5" x 0.5" x 5.5"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Fascia Training: A Whole-System Approach

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