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Sports & Outdoors Books > Water Sports Books
Paperback Fantastic Water Workouts Book
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ISBN: 0736068082

ISBN13: 9780736068086

Fantastic Water Workouts

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Format: Paperback

Condition: Very Good

$7.09
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Book Overview

Have fun, get fit, and stay healthy with Fantastic Water Workouts . With more than 130 exercises that use the natural resistance of water, you will improve your body's composition and tone, strengthen muscles, increase aerobic and muscular endurance, and improve flexibility, coordination, and agility--all with minimal stress on your body. In addition to the unique and creative individual exercises, Fantastic Water Workouts includes 14 step-by-step...

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Injury Prevention Exercise & Fitness Swimming Water Sports

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