The problem in the world today is that people are becoming okay with settling for fast food and other convenient ways to eat that disregard our health. Everyone wants the shortcut or the easy way out. If it is easy, it is probably the wrong way to do it. We have to learn to "Fall in Love with the Process." We will go through ups and downs throughout our health journey, but if we love something enough, we will stick with it more times than none. This...