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Paperback Eyes Wide Open: Buddhist Instructions on Merging Body and Vision Book
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ISBN: 159477000X

ISBN13: 9781594770005

Eyes Wide Open: Buddhist Instructions on Merging Body and Vision

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Format: Paperback

Condition: Very Good

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Book Overview

Meditation practices to awaken the body and create a mind like a mirror, to literally see things as they are - Draws on the story of the monk Shenxiu to create a meditation practice for profound relaxation, inclusion and connection to the world around us, and realization of our essential nature - Explains how our attitudes, beliefs, and bodily tensions distort our perceptions and lead to our sense of separation from the world outside our bodies -...

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Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Spirituality

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