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Health & Fitness > Exercise & Fitness Books
Paperback Extreme Yoga: Challenging Poses for a Cutting-Edge Practice Book
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ISBN: 1569754217

ISBN13: 9781569754214

Extreme Yoga: Challenging Poses for a Cutting-Edge Practice

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From the elastic flexibility of the pretzel-like War God to the unflinching strength of the floating-horizontally-on-arms-in-midair Peacock to the balancing act of the elbow-stand-with-feet-bent-backward-onto-the-top-of-the-head Scorpion, Extreme Yoga presents serious over-the-top postures that add challenge and excitement to the yoga practice of anyone who can handle them.These poses push students to raise each aspect of their practice - breathing,...

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Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Yoga

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