Extreme Running

This is a great book to get motivated, if you have never run an ultra. The book is full of great pictures, where you can feel the whole environment of different races on amazing routes of different continents. I was always reading books about ultra and extra running, but this book showed me the real "living" face of the races, and let me think "why not?". It is a good motivation to see and "meet" the people in this book who have complete all this routes. At the same time it is a good resource for the scedules of races on different points of the world. The page design, the photos and the print quality is very satisfying. A warning for the readers who is looking for technical data and training tips; please not this is not a "trainer" book, but it is a "must have" item, since the psychological stamina is needed as much as the physical stamina for ultr running. And this is what this book can provide you. Ther will be always a "better" but this one is the best from my opinion now.

If you are a runner, adventure racer, ultrarunner, or interested in extreme events, Extreme Running is for you. I love this book. Extreme Running features sections on races on the seven continents. Twenty-four events are profiled in the chapters. Each event is shown with plenty of photos, race information, distance, time of year, field size, ascent and decent data, contact and Web information, and maps or an altitude profile. As you read the chapters, you get a feel for the event and its difficulty. The Marathon des Sables is featured in 16 pages, Badwater in 10, while others are covered in several pages. The photos are fantastic - making you feel in the race. While not inclusive of all extreme events on the seven continents, the book does a great job of showing you popular events and enough information to help you decide if you could do any one of them. This is a book that some might call a "coffee table" book - it is that beautiful. It appeals to me because I love the draw and challenge of these extreme events. As the author of Fixing Your Feet, I patch the feet of these athletes, and have been to several of them and can attest to the descriptions as accurate.