Exploring Borderline Personality Disorder: Progress in Just 10 Days. Brain Training to Master Emotions & Anxiety.

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If you've been diagnosed with BPD you may feel a number of emotions-including shock, shame, sadness, abandonment, emptiness, or even anger. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click. Take a deep breath. You can get through this-and this workbook will help guide you.

Despite what you may have read or been told, BPD is not the worst...

Format:Paperback

Language:English

ISBN:1803035021

ISBN13:9781803035024

Release Date:November 2022

Publisher:Daniel Mason

Length:112 Pages

Weight:0.35 lbs.

Dimensions:0.2" x 6.0" x 9.0"

Related Subjects

Education Education & Reference Psychology Self Help Self-Help Self-Help & Psychology

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Exploring Borderline Personality Disorder: Progress in Just 10 Days. Brain Training to Master Emotions & Anxiety.

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