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Paperback Experiential Anatomy: Therapeutic Applications of Embodied Movement and Awareness Book

ISBN: 1913426211

ISBN13: 9781913426217

Experiential Anatomy: Therapeutic Applications of Embodied Movement and Awareness

Experiential anatomy is an embodied learning method integrating interoceptive awareness and conscious movement to empower whole-person healing. This subjective and holistic approach views the body as a doorway into deeper self-awareness and self-understanding that can strengthen personal agency and restore mind-body balance and health.

In this illustrated guide to therapeutic applications of experiential anatomy, yoga therapy is used as...

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Format: Paperback

Condition: New

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