This book covers all the bases. There are chapters on food additives, grains, legumes, fats and oils, sweeteners, supplements, medicinal herbs, plus the usual meats, fruits and vegetables. There are shopping tips and tons of recipes. This book would be useful to those who are new to the world of whole foods or to those who have been cooking and eating whole foods their whole lives.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.