Grab your duffel bag and lace up your boots. We're going on an expedition - a journey to find gratitude in our daily lives Before I started practicing gratitude, I spent a great deal of excess energy being frustrated with the situations around me. Sitting in traffic or waiting in line were agonizing moments that felt like hours. Even more frustrating, they were moments I had no control over. After I learned to refocus my emotions, these tense moments...