Exhale: An Overview of Breathwork
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-- Reflects a growing interest in breathing techniques through yoga and Tai Chi-- Provides a comprehensive, historical overview of breathwork-- Not tied to one particular technique or methodThe way we breathe has deeper consequences than is often perceived, and there is a spiritual side to breathing which has been known throughout human history. Exercises such as yoga and Tai Chi are reintroducing some of this knowledge to the Western world.This is...
Format:Paperback
Language:English
ISBN:0863154646
ISBN13:9780863154645
Release Date:January 2005
Publisher:Floris Books
Length:224 Pages
Weight:1.15 lbs.
Dimensions:0.7" x 5.4" x 8.2"
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