Exercises for Sciatica: A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica
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The complete program for stronger muscles, relief from pain and renewed energy. Defined as back or leg pain caused by irritation to the sciatic nerve, sciatica is a debilitating and painful condition that is only growing more prevalent with time. As lifestyles become more and more sedentary, cases of sciatica become more common--which is why a complete lifestyle overhaul, one which includes targeted exercise routines aimed at easing...
Format:Paperback
Language:English
ISBN:1578267889
ISBN13:9781578267880
Release Date:February 2020
Publisher:Hatherleigh Press
Length:160 Pages
Weight:0.60 lbs.
Dimensions:0.4" x 5.9" x 8.9"
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