Exercises for Doing Mindfully: Mindfulness Practices for Persons with Parkinson's Disease

by Robert Rodgers

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Stress is a primary instigator of symptoms associated with Parkinson's Disease. A practical and powerful way to reduce stress is to become more mindful which, simply put, means we are present in the moment rather than agonizing over the past or anticipating the future. The Parkinsons Recovery Mindfulness Series is designed by Robert Rodgers PhD from Parkinsons Recovery to help persons diagnosed with Parkinson's disease reduce their stress levels by...

Format:Paperback

Language:English

ISBN:1502364026

ISBN13:9781502364029

Release Date:September 2014

Publisher:Createspace Independent Publishing Platform

Length:60 Pages

Weight:0.21 lbs.

Dimensions:0.1" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books

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Exercises for Doing Mindfully: Mindfulness Practices for Persons with Parkinson's Disease

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