Exercises for Back Pain: The Complete Reference Guide to Caring for Your Back Through Fitness

by William Smith and Grant Cooper

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A convenient, cost-effective opportunity to alleviating the stiffness, lack of mobility, and decreased daily function that result from chronic back pain. Back pain is no small issue. In the US, acute lower back pain is the fifth leading cause for doctor visits. About 9 out of 10 adults experience back pain at some point in their lives, and 5 out of 10 working adults suffer from back pain at some point every year. Exercises for Back Pain helps you...

Format:Paperback

Language:English

ISBN:1578263042

ISBN13:9781578263042

Release Date:August 2009

Publisher:Hatherleigh Press

Length:139 Pages

Weight:0.52 lbs.

Dimensions:0.5" x 5.9" x 9.0"

Related Subjects

Backache Diseases & Physical Ailments Education & Reference Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Injuries & Rehabilitation Pain Management

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Exercises for Back Pain: The Complete Reference Guide to Caring for Your Back Through Fitness

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