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Hardcover Exercise Ball Book

ISBN: 1405446463

ISBN13: 9781405446464

Exercise Ball

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Recommended

Format: Hardcover

Condition: Like New

$4.99
Save $5.00!
List Price $9.99
Almost Gone, Only 4 Left!

Book Overview

Great condition. Has some wrinkling at top of front cover. 100% Satisfaction guaranteed. This description may be from another edition of this product.

Customer Reviews

2 ratings

Super Excercise Book

This is a great book for exercising with a Ball. Clear & great pictures to learn moves from. The price was great,too.

Have a ball with an exercise ball!

Working out with an exercise ball can improve your spinal strength, your core, your posture and flexibility, strengthen your back and neck muscles, and it is an easy way to get an all around workout right at home without expensive gym fees. Clearly illustrated, step by step exercises that includes abs, lower and upper body workouts. Highly recommended.
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