Exercise Ball for Beginners: A Hands-Free, Eye-Level, Step-by-Step Guide

by Chrissie Gallagher-Mundy

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Exercise balls have grown in popularity at the gym since they were first introduced in the 1960s, and now Exercise Ball for Beginners brings this fun, versatile workout home. The newest addition to... This description may be from another edition of this product.

Format:Spiral-bound

Language:English

ISBN:0060585951

Release Date:January 2004

Publisher:Avon A

Length:96 Pages

Weight:1.00 lbs.

Dimensions:10.8" x 0.3" x 8.0"

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting

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Exercise Ball for Beginners: A Hands-Free, Eye-Level, Step-by-Step Guide

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