Exerise and Arthritis: A Guide to Pain-Free Movement
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Book Overview
Exercise and Arthritis: A Guide to Pain-Free Movement, by Margaret Hills, S.R.N., and Janet Harwood Paperback book published by People's Medical Society, First Printing, August 1997 This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1882606337
ISBN13:9781882606337
Release Date:January 1997
Publisher:People's Medical Society
Length:120 Pages
Weight:0.40 lbs.
Dimensions:0.3" x 5.5" x 8.5"
Customer Reviews
1 rating
IT WORKS!
Published by Thriftbooks.com User , 26 years ago
This is a wonderful book. Nothing crazy -- like so many other arthritis books I've owned (and later tossed in the trash). These exercises can be done by anyone and I have found them to be extremely helpful. They help with dexterity and swelling and I have far less pain. Everyone with arthritis will benefit from this book.
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