Exceed the Feed Limit Without Getting Caught!: Out of the Fat Lane Into a Slimmer, Healthier Life Without Diets or Deprivation

Vicki's receipes are easy, quick, and delicious! I am constantly referring to the receipes in this book and the ones in her first book. All of the receipes are wonderful and I have tried almost all of them. She provides the very tastiest diet cooking I know of and I have tried them all!!Don't hesitate to get this and her 1st book if you want to diet and not feel like you're missing anything. It is definitely slanted towards Southern cooking which to me is the most delicious. If I can diet and eat my cornbread, I'm there.. But I can't imagine anyone who would not like these tasty dishes.

I think this book is another winner for Vicki Park. I am learning how to cook healthy after 36 years of marriage and my husband and I both are losing weight and feeling better. This compares to her first book Live, Don't Diet. The recipes are simple, but very delicious. This book and Vicki Parks' other book Live, Don't Diet are the best low fat cook books I have seen and I have bought a lot of them. When you get a recipe done, it tastes like real food and not like cardboard like other low fat cookbooks I have tried.