Everything Whole Grain, High Fiber Cookbook: Delicious, Heart-healthy Snacks and Meals the Whole Family Will Love (Everything Series)
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Book Overview
Start reaping the benefits of a whole-grain, high-fiber diet! The Everything Whole-Grain, High-Fiber Cookbook is your ultimate one-stop resource for making sure you and your family get all the yummy whole grains and healthy fiber you need! You'll enjoy eating healthy--like never before--with inventive, tasty dishes like:
-Banana-Nut Stuffed French Toast
-Shallot Walnut Herb Bread
-Lasagna Florentine
-Cranberry Relish
-Walnut Tarragon Chicken Salad on Raisin Foccacia
-Cashew Egg Salad Sandwich
-Pumpkin Soup Featuring 300 fabulous recipes, this is the only cookbook you need to incorporate high-flavor, high-fiber foods into every meal and snack. Easy-to-read dietary information for each recipe will help you make sure you meet all your nutritional needs. This indispensable cookbook is full of simple tips to add fiber to your life. Eating whole grains is a key step toward a healthier, happier you!
-Banana-Nut Stuffed French Toast
-Shallot Walnut Herb Bread
-Lasagna Florentine
-Cranberry Relish
-Walnut Tarragon Chicken Salad on Raisin Foccacia
-Cashew Egg Salad Sandwich
-Pumpkin Soup Featuring 300 fabulous recipes, this is the only cookbook you need to incorporate high-flavor, high-fiber foods into every meal and snack. Easy-to-read dietary information for each recipe will help you make sure you meet all your nutritional needs. This indispensable cookbook is full of simple tips to add fiber to your life. Eating whole grains is a key step toward a healthier, happier you!
Format:Paperback
Language:English
ISBN:159869507X
ISBN13:9781598695076
Release Date:April 2008
Publisher:Everything
Length:320 Pages
Weight:1.41 lbs.
Dimensions:0.9" x 8.0" x 9.2"
Customer Reviews
4 ratings
Very Informative!
Published by Thriftbooks.com User , 15 years ago
This book is full of important information necessary in maintaining a healthy way of living.
Very Helpful for Families!
Published by Thriftbooks.com User , 16 years ago
I bought this book recently and love it! As the mother of three kids, I find that the recipes are just right--it's not crazy low-fat which wouldn't be good for the kids, but it's healthy enough for me and my husband who want to lose a little poundage. And, dare I say it aloud, but since we've been cooking from it I think I even dropped a pound or two, and I haven't felt hungry!
Delicious!
Published by Thriftbooks.com User , 16 years ago
This cookbook is chock-full of delicious recipes with easy to follow directions and crowd-pleasing results. The dessert section is scrumptious and filled with fruits. This has become an instant classic in my cookbook library. ENJOY!
Whole Grain, High Fiber and It Actually Taste Good To Boot!
Published by Thriftbooks.com User , 16 years ago
Finally a healthy cookbook with recipes that actually taste good! I am sick of bland cardboard muffins and cookies. This cookbook uses whole grains and tons of veggies and fruits to create flavorful foods that everyone can enjoy. My top pick (so far) is the Cabbage and Chicken Salad with Peanut Dressing. WOW! Full of flavor!
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