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Paperback Foods That Fight Disease: A Nutrition Guide to Staying Healthy for Life Book

ISBN: 0143056573

ISBN13: 9780143056577

Foods That Fight Disease: A Nutrition Guide to Staying Healthy for Life

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Book Overview

Almost daily, research is linking certain diets, foods, and food components to disease prevention. Eating the right foods-and excluding certain foods-can significantly help you reduce the risk of disease and stay healthy, active, and energetic for life. Leading nutritionist Leslie Beck explains which foods to eat-how often, in what amounts, and how to add them to your diet in easy and delicious ways. Foods That Fight Disease will help you discover...

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