My Calorie Counter: Complete Nutritional Information on More Than 8,000 Food Items from Popular Brands, Fast-Food Chains, Restaurant Menus

by Jennifer Sucov, Maureen Namkoong, Maureen Namkoong MS RD

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From Everyday Health, the #1 online health destination, comes this updated and revised pocket guide to nutrition and weight loss. Now more reader-friendly than ever before, the book is divided into three categories--regular foods, store brands, and restaurant/fast foods--each with thousands of entries. Every entry lists calorie count, fat content, and nutritional values, including carbohydrates, sodium, fiber, and protein. And all this is presented...

Format:Paperback

Language:English

ISBN:1454906650

ISBN13:9781454906650

Release Date:April 2014

Publisher:Sterling

Length:304 Pages

Weight:0.60 lbs.

Dimensions:0.5" x 4.4" x 5.8"

Related Subjects

Diets & Weight Loss Food Counters Health Health, Fitness & Dieting Health, Fitness & Dieting Nutrition Other Diets Weight Loss

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My Calorie Counter: Complete Nutritional Information on More Than 8,000 Food Items from Popular Brands, Fast-Food Chains, Restaurant Menus

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