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Paperback Everyday Calm: A 52-Week Inspiration and Mindfulness Journal to Reset, Refresh, and Live Better Book
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ISBN: 1728265967

ISBN13: 9781728265964

Everyday Calm: A 52-Week Inspiration and Mindfulness Journal to Reset, Refresh, and Live Better

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Format: Paperback

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Book Overview

Discover tranquility, nurture your soul, and quiet anxiety with this inspirational reflection journal

Achieve peace of mind and embrace your inner zen in Everyday Calm, a prompted journal that encourages readers to take a breath and slow down every once in a while. This wellness journal helps you relax with easy meditations, mindfulness techniques, and reflection prompts to relieve stress and anxiety, find rest, and live...

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Self Help Self-Help Self-Help & Psychology

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