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Paperback Essentials of Managing Stress During Times of Pandemic: A Primer Book
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ISBN: 1284230546

ISBN13: 9781284230543

Essentials of Managing Stress During Times of Pandemic: A Primer

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Every new print copy includes access to the Navigate Companion Website which features audio introduction and relaxation files, a Student Workbook, Practice Quizzes, and Web Links.A great addition to any personal health and wellness course, as well as for use as a stand-alone resource, Essentials of Managing Stress During Times of Pandemic provides a concise and practical guide to stress management tips and techniques. It begins by uncovering what...

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Format: Paperback

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Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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