Essential Parkour Training: Basic Parkour Strength and Movement
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Book Overview
Teach Yourself Parkour This is a beginner's parkour training manual like no other. Essential parkour techniques are those which are safe to use on a whim. Like if you were running away from someone in an unfamiliar area. There are no fancy free-running movements in these parkour lessons. It starts with beginner parkour movement and parkour strength training. Then it progresses to harder parkour techniques. You'll...
Format:Paperback
Language:English
ISBN:1548033383
ISBN13:9781548033385
Release Date:June 2017
Publisher:Createspace Independent Publishing Platform
Length:146 Pages
Weight:0.45 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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