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Paperback The Essential Guide to Stretching Book

ISBN: 0517887754

ISBN13: 9780517887752

The Essential Guide to Stretching

Chrissie Gallagher-Mundy's stretching program will help you ???keep your muscles and joints mobile and flexible, reducing the risk of injury during exercise; ???improve your posture and physical... This description may be from another edition of this product.

Recommended

Format: Paperback

Condition: Very Good

$6.29
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Customer Reviews

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Fitness

After reviewing the copy of The Essential Guide to Stretching, I was very pleased to convey my opinion of this book as an educational and motivational tool geared toward youth athletes. The pictorials were very good in demonstration.
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