Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Rever
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Book Overview
Let fasting unleash the healer within you Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is It's the ancient practice of "fasting " The term "fasting" may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits. In Essential Fasting,...
Format:Hardcover
Language:English
ISBN:0768454727
ISBN13:9780768454727
Release Date:September 2020
Publisher:Destiny Image Incorporated
Length:288 Pages
Weight:1.20 lbs.
Dimensions:0.9" x 9.1" x 6.2"
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