Enhancing Emotional Intelligence: Mindfulness-Based Strategies for Success & Happiness
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Book Overview
What is the skill set underlying happiness, success, and overall well-being? Research shows that emotional intelligence-which is defined as being skillful in monitoring and managing one's own and others' emotions, needs, and preferences-leads to benefits in a variety of life domains. Emotionally intelligent people tend to have satisfying relationships, manage stress well, and excel in work and goal achievement. Emotional intelligence predicts professional...
Format:Paperback
Language:English
ISBN:1507750455
ISBN13:9781507750452
Release Date:January 2015
Publisher:Createspace Independent Publishing Platform
Length:246 Pages
Weight:1.60 lbs.
Dimensions:0.5" x 8.5" x 11.0"
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