Energy Work for the Everyday to Elite Athlete: How to Achieve Optimal Sports Performance

by Cyndi Dale

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Subtle Energy Techniques that Put You at the Top of Your Game

You can be your own energy coach. You can boost recovery, optimize training, and improve athletic performance. World-renowned healer and author Cyndi Dale presents the ultimate book on applying energy practices to athletes and coaches of all ages and levels. Featuring more than fifty-five hands-on exercises, this comprehensive guide covers everything you need...

Format:Paperback

Language:English

ISBN:0738770663

ISBN13:9780738770666

Release Date:March 2023

Publisher:Llewellyn Publications

Length:312 Pages

Weight:2.65 lbs.

Dimensions:0.8" x 7.5" x 9.1"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Spirituality

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Energy Work for the Everyday to Elite Athlete: How to Achieve Optimal Sports Performance

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