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Paperback Energy Eating: The Vegetarian Way Book

ISBN: 0399525122

ISBN13: 9780399525124

Energy Eating: The Vegetarian Way

Even with millions of practicing vegetarians--and thousands more joining their ranks every week--many people still worry that a vegetarian diet can't provide enough energy to support an active... This description may be from another edition of this product.

Recommended

Format: Paperback

Temporarily Unavailable

We receive 1 copy every 6 months.

Customer Reviews

1 rating

Great advice, great recipes!

I've had this book for a couple years and I keep going back to it. It's got great information on how food affects your mood, energy level, brain chemistry... All things we recognize on some level (doesn't chocolate make you feel great? - it's the seratonin). And the advice helps you see how you can make changes if you're not at your best.All the recipes I've tried have been practical and either good or great!
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