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Sports & Outdoors Books > Martial Arts Books
Paperback Energy Balance Through the Tao: Exercises for Cultivating Yin Energy Book
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ISBN: 159477059X

ISBN13: 9781594770593

Energy Balance Through the Tao: Exercises for Cultivating Yin Energy

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Format: Paperback

Condition: New

$15.37
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Book Overview

An introduction to the ancient Taoist exercise system of Tao Yin

- Includes 45 fully illustrated exercises that promote flexibility, strength, and balance in one's physical, mental, and spiritual energy

- Addresses the health needs of the musculoskeletal system and the unique physical stresses of a modern urban lifestyle

In the Western world, exercise focuses mainly on physical fitness and developing muscular strength. In the...

Related Subjects

Alternative Medicine Energy Healing Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Individual Sports Injuries & Rehabilitation Martial Arts Philosophy Politics & Social Sciences Religion Religion & Spirituality Spirituality

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