Energize Your Mind: A Monk's Guide to Mindful Living
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"This book will artfully guide you in understanding the tricks of your mind and shares powerful insights to become free from its control. It's a must-read." --Jay Shetty, #1 New York Times bestselling author of Think Like a Monk An essential mental health and mindfulness guide with a spiritual twist written by motivational life coach and modern monk Gaur Gopal Das to learn how to regulate your own mind, emotions, and mental wellbeing. Take...
Format:Paperback
Language:English
ISBN:1728265371
ISBN13:9781728265377
Release Date:January 2023
Publisher:Sourcebooks
Length:320 Pages
Weight:0.65 lbs.
Dimensions:0.9" x 5.1" x 7.8"
Related Subjects
Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology SpiritualityCustomer Reviews
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