This book consists of two sections. Section #1 is Diseases and Symptoms . Below is an example- BRUISES Herbs and other healing foods used internally: Alfalfa, Dandelion, Grapes, Pineapple, Rose Hips, Shavegrass; Lots of raw fruits and vegetables Herbs and other healing foods used externally: Agrimony, Banana Skin, Bay, Birch, Black Walnut, Cabbage, Calendula, Caraway, Celery seed, Chamomile, Chinese Angelica, Cinnamon, Comfrey, Fennel, Fenugreek,...