In this volume, Alex Zautra illustrates how experience with difficult or stressful emotional situations can, contrary to popular belief, be beneficial; for example, our ability to adapt to stress can be improved by experiencing difficult moments on emotional intensity. Zautra masterfully
integrates research and theory on emotion and stress, identifying a unique and important role for stressful life events. He offers new insights into how stress...
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Alternative Medicine Clinical Criminology Diseases Emotions Health Health, Fitness & Dieting Health, Fitness & Dieting Medicine & Health Sciences Medicine & Psychology Mental Health Psychology Psychology & Counseling Self Help Self-Help Self-Help & Psychology Social Sciences Stress Management