Emotionally Healthy Spirituality Day by Day: A 40-Day Journey with the Daily Office

This book and the other day by day devotional for emotionally healthy relationships are both very helpful and insightful. I enjoy the structure of two devotionals per day to help us connect with God in the middle of things. He also encourages practicing silence with god, perhaps using short prayer phrases to help be focused ourselves, but with the goal of a growing ability to be silent and still before God and listen to him. I like the wide variety of authors that Peter quotes in these, which are supporting the chapters of the main books. Some of these authors I have heard of, and some date as far back as the first five centuries. These devotionals can definitely stand alone and benefit the reader, though they were meant to accompany the courses.